Ingredients:
2 tbsn Olive Oil
1 Medium-large size onion, chopped
2 Garlic cloves, chopped finely
1 Large carrot, chopped
2 Celery ribs, chopped
1 ½-2 Cups dried lentils, well rinsed
14oz Can of crushed or diced tomatoes (I prefer fire roasted)
1.5 Quarts (6 cups) veggie or chicken broth, homemade is BEST
½ – 1 tsp Cumin powder
½ – 1 tsp Coriander powder
1 ½ – 2 tsp Paprika
2 dried Bay leaves
Instructions:
- Heat oil in a large pot over medium heat. Add onions, then garlic, cook for 2 minutes.
- Add carrots and celery. Cook for 7-10 minutes or until softened and the onions are sweet. DON’T rush this step, it’s the key to the flavor of the soup.
- Add all remaining ingredients. Stir well.
- Increase the heat and bring to a boil. Scoop the scum off the surface and discard – repeat if necessary.
- Place lid on and turn the heat down to medium-low. Simmer for 35-40 minutes or until lentils are soft.
- Thicken soup: using a stick bender do a few whizzes to thicken the soup. Be careful, too much whizzing will result in a dense, muddy soup.
- Add a squeeze or two of lemon juice, fresh is best, and a sprinkle of salt just before serving.
Bon Appetit!