Coaching Services

My 6-Month Program Includes:

  • Two (2) one-hour sessions per month (in person or by phone)
  • Weekly phone calls, texts, and email support between sessions
  • Handouts and other support material
  • One (1) guided grocery shopping trip
  • One (1) pantry clean-out and restart session
  • Support & guidance learning how to grow and raise your own food (with free samples!)
  • Assistance in choosing and preparing simple, nutritious, budget-friendly
    meals that appeal to you and your family
  • Monthly newsletters via email

This is a unique opportunity to really talk to a trained professional about the
issues that most concern you. Contact me to schedule a FREE 45-minute consultation – an open and honest conversation to determine what you need to overcome the obstacles in your way and how to get the results you seek.